

Our Library
A space to uplift + inspire you with a diverse selection of meditative musings that can be experienced
at any time.
Here you can access guided meditations, poetry, relaxing music, videos + more.
Sacred Sound Transmissions
Meditative music to soothe the nervous system.
May these sounds calm your mind + nourish your soul.
Poetry for the Soul
May these words provide a moment of introspection.
May these poems ground + connect you to spirit.
Birth of a New Day
Start over Again Always Awaken each day with fresh eyes and an open heart Be ever present in learning what each moment has to teach you Spiraling deeper through the experience of life Ride the waves and learn their rhythms You will rise for a time And there will be release Body meets ground beneath feet Extensions of energy from one form to the next What might you find deep within each breath? Hidden in the burrows of your lost memory Alignment with what you were designed to be It is from a space of being that all things are done Where is the light behind your actions? For we are just like the Sun Each day we shine and are received by some Each day we rise and the world knows us On days of rain we may be consumed by our surroundings But the birth of a new day will return to remind us to Start over Again Always
The Land Remembers
The feeling of feet against ground The gentle thump The natural sound Reverberating through the living field of time and space We are not separate from all that surrounds us in this sacred place The land moves and breathes with us The water The trees Connect us to an ancient time before your name or mine Ever changing between what was and what is Our bodies grow from the soils and return again Some how we both ended up Here and now At this time Although not known All the workings of the Great Mystery Earth Mother keeps a record of all her children’s history The many beings through time who have walked upon her skin Leaving foot prints and receiving messages Speaking languages and living in impermanence Day by day the bodies come and go but the land remains Taking note and holding space Storing information in a transcendental memory bank And yet we are also the embodiment of all our past stories too For The Land Remembers me And the land remembers you
In the Silence
Your spirit is sacred This part of you that transcends time Remaining constant through all of life’s changes Unwavering in pain and in pleasure This animating force within gives form and feeling Refractions of light dance in the shadows of your being Within the depths of your heart there is great healing You are a medicine keeper Carrying the sacred flame of your distinct ancestral lineage Your inner space a beacon of wisdom Most of us don’t ever quiet ourselves enough to know our own medicine Sit by the waters edge and listen to the sound of the river Lay your head aside the roots of an ancient tree and hear their story In the silence hear the sound In the silence is where your spirit is found
Videos
Guided Meditations
Pre-recorded visualizations, guided breath work + more.
May these offerings support you where you are.

